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The intrinsic (deep) back muscles lie underneath the superficial and intermediate muscle layers. They work together to maintain posture, stabilize the vertebral column, and move the spine and head.
Almost all are supplied by the posterior (dorsal) rami of the spinal nerves.
Functionally, they allow the body to extend, rotate, and laterally flex the back while maintaining stability during movement.
Anatomically, they are divided into three main layers:
Superficial (outer) layer.
Intermediate (middle) layer.
Deep (inner) layer.
These muscles are covered by a layer called deep fascia, which helps organize and support them.
This layer includes the splenius muscles, which help move and support the head and neck. There are two muscles in this group:
Splenius capitis
Splenius cervicis.
They are located at the back and sides of the neck, covering the deeper neck muscles.
Splenius capitis
The splenius capitis rotates the head to the same side and helps extend the head and neck when both sides work together.
Origin: Lower part of the ligamentum nuchae and spinous processes of C7–T3/4.
Insertion: Mastoid process and occipital bone.
Innervation: Posterior rami of C3–C4 spinal nerves.
Splenius cervicis
The splenius cervicis rotates the head and neck to the same side and assists in extension.
Origin: Spinous processes of T3–T6.
Insertion: Transverse processes of C1–C3/4.
Innervation: Posterior rami of lower cervical spinal nerves.
The erector spinae muscles form a large column running along both sides of the vertebral column. These muscles are the main extensors of the spine and help you stand upright.
They share a common origin from the sacrum and iliac crest, lumbar and lower thoracic vertebrae, and sacroiliac and supraspinous ligaments.
The erector spinae group has three vertical muscle columns:
Iliocostalis
The iliocostalis extends the spine and bends it sideways (lateral flexion).
Parts: Lumborum, thoracis, cervicis.
Attachments: From the common tendon to the angles of ribs and cervical transverse processes.
Innervation: Posterior rami of spinal nerves.
Longissimus
The longissimus extends the back and head; it bends the spine to one side.
Parts: Thoracis, cervicis, capitis.
Attachments: From the common tendon to the ribs, vertebral transverse processes, and mastoid process of the skull.
Innervation: Posterior rami of spinal nerves.
Spinalis
The spinalis extends the spine and head; it assists in lateral bending.
Parts: Thoracis, cervicis, capitis (the cervicis part may be small or absent).
Attachments: Between the spinous processes of the vertebrae and the occipital bone.
Innervation: Posterior rami of spinal nerves.
This group lies underneath the erector spinae and consists of shorter muscles that connect the transverse and spinous processes of vertebrae. These muscles mainly help stabilize, extend, and rotate the vertebral column.
The group includes three main muscles: semispinalis, multifidus, and rotatores.
The semispinalis is the largest and most superficial muscle of the deep layer. It extends the head, cervical spine, and thoracic spine. Moreover, it laterally flexes the spine (to the same side) and rotates the head/neck/spine to the opposite side.
It is divided into three parts based on where it attaches:
Semispinalis thoracis.
Semispinalis cervicis.
Semispinalis capitis.
Semispinalis fibers run upward and cross 4–6 vertebral levels, giving them a strong effect on the movement of the upper spine and head.
Origin: Transverse processes of C4–T10.
Insertion: Spinous processes of C2–T4 and the occipital bone.
Innervation: Posterior rami of spinal nerves.
The multifidus lies deep to the semispinalis and is most highly developed in the lumbar region, where spinal stability is crucial.
This muscle spans the entire spine but is thickest in the lower back.
It not only stabilizes the vertebral column but also assists with extension of the spine, rotation to the opposite side, lateral flexion, and maintaining posture during movement.
Origin: Sacrum, iliac spine, and vertebral processes.
Insertion: Spinous processes 2–4 vertebrae above each origin point.
Innervation: Posterior rami of spinal nerves.
Rotatores
The rotatores are the deepest and smallest muscles of the transversospinales group. They are found mainly in the thoracic spine, where vertebral rotation is most possible.
There are two types of rotatores:
Rotatores breves – span one vertebral level
Rotatores longi – span two vertebral levels
They assist in extension and rotation of the vertebral column, provide significant stability, and are important for proprioception (helping the brain know the spine’s position).
Origin: Transverse processes of vertebrae.
Insertion: Spinous processes 1–2 vertebrae above.
Innervation: Posterior rami of spinal nerves.
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Beneath the major deep muscles lies an even smaller group called the minor deep intrinsic muscles. These muscles are short, segmental stabilizers located between individual vertebrae.
They don’t produce large movements; instead, they help with fine-tuning posture, controlling vertebral alignment, and stabilizing the spine during movement.
All of these muscles are supplied by the posterior (dorsal) rami of spinal nerves.
Interspinales
The interspinales muscles lie between the spinous processes of adjacent vertebrae. They help extend the spine, especially in the neck and lower back and play a key role in stabilizing vertebral alignment during larger movements made by the bigger muscles.
In the thoracic region, they are often small or absent, since that part of the spine naturally has less movement.
Origin: Spinous process of one vertebra.
Insertion: Spinous process of the vertebra directly above.
Innervation: Posterior (dorsal) rami of spinal nerves.
Levatores costarum
They elevate the ribs, assisting in inspiration (breathing in), slightly help with rotation and lateral bending of the thoracic spine, and contribute to stabilization of the thoracic vertebrae.
Origin: Transverse processes of C7–T11.
Insertion: The rib immediately below the origin point
(occasionally they attach to the rib two levels below),
Innervation: Posterior (dorsal) rami of spinal nerves.
Intertransversarii
The intertransversarii muscles are found between the transverse processes of vertebrae.
They assist with lateral flexion of the spine (side bending), help stabilize the spine by preventing excessive lateral motion, and provide proprioceptive feedback, helping the body sense spinal position.
Like the interspinales, they are well developed in the cervical and lumbar regions and often absent or very small in the thoracic spine.
Origin: Transverse process of one vertebra.
Insertion: Transverse process of the vertebra above.
Innervation: Posterior (dorsal) rami of spinal nerves.
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Gray, H. (2009). Anatomy of the human body, part 2 (LibriVox Volunteers, Narr.) [Audiobook]. LibriVox. https://librivox.org/anatomy-of-the-human-body-part-2-by-henry-gray/ (Original work published 1858)
J Gordon Betts, Desaix, P., Johnson, E., Johnson, J. E., Korol, O., Kruse, D., Poe, B., Wise, J., Womble, M. D., & Young, K. A. (2013). Anatomy & physiology. Openstax College, Rice University. https://openstax.org/details/books/anatomy-and-physiology
Based on OpenStax, Anatomy and Physiology (2013), licensed under CC BY 4.0.
Access for free at https://openstax.org/books/anatomy-and-physiology/pages/1-introduction.
Content paraphrased; adaptations were made.