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The central nervous system (CNS) is the main control center of your body. It receives information, processes it, and then tells your body how to respond. Basically, it’s in charge of everything you do, from thinking and moving to breathing and digesting.
The CNS has two main parts:
The Brain – controls thinking, memory, movement, and vital functions like breathing and heartbeat.
The Spinal Cord – connects the brain to the rest of the body and helps send messages back and forth.
Both the brain and spinal cord are protected by three layers of tissue called meninges, and they are enclosed by bones: the skull for the brain and the vertebral column (spine) for the spinal cord.
Receive sensory information – The CNS gets data from your senses (sight, touch, hearing, etc.) through sensory neurons.
Process the information (integration) – The brain and spinal cord analyze and make sense of the information received.
Respond with motor output – The CNS sends commands through motor neurons to muscles and glands so your body can react.
Example:
You hear your name being called (your ears send sound information to your brain through sensory neurons) → Your brain processes that information and recognizes your name → Your brain then sends a motor signal through your spinal cord to the muscles in your neck, causing you to turn your head toward the person who called you.
Your brain controls your thoughts, emotions, and movements. It manages both voluntary actions (like waving your hand) and automatic actions (like breathing and digesting food).
Here’s how the process works:
The brain creates an electrical signal (a message).
The spinal cord carries that signal to the nerves in your body (part of the peripheral nervous system, or PNS).
The nerves then activate your muscles or organs to complete the action.
This communication happens constantly to keep your body functioning properly.
The brain sends out 12 pairs of cranial nerves that control the head, neck, and some organs in the chest and abdomen.
The spinal cord sends out 31 pairs of spinal nerves that control the rest of the body, including the arms and legs.
8 cervical nerves (C1–C8) – in the neck region
12 thoracic nerves (T1–T12) – in the upper and mid-back
5 lumbar nerves (L1–L5) – in the lower back
5 sacral nerves (S1–S5) – in the pelvic area
1 coccygeal nerve (Co1) – near the tailbone
These nerves carry:
Sensory signals (afferent): from the body to the CNS - like touch, pain, temperature, and body position.
Motor signals (efferent): from the CNS to the body - telling muscles how to move.
There are 12 pairs of cranial nerves in total. These nerves are part of the peripheral nervous system (PNS) and connect the brain to different parts of the head, neck, and body.
Each cranial nerve has a specific function: some carry sensory information (like sight or smell), some control muscles (motor function), and some do both (mixed nerves).
Cranial Nerves I and II (Olfactory and Optic) come directly from the cerebrum (forebrain).
Cranial Nerves III–XII come from different parts of the brainstem.
Olfactory Nerve (Cranial Nerve I) – This is a sensory nerve responsible for your sense of smell.
Optic Nerve (Cranial Nerve II) – This sensory nerve allows you to see by carrying visual information from your eyes to your brain.
Oculomotor Nerve (Cranial Nerve III) – This is a motor nerve that controls most eye movements and also helps adjust the size of your pupils.
Trochlear Nerve (Cranial Nerve IV) – This motor nerve helps your eyes move downward and inward.
Trigeminal Nerve (Cranial Nerve V) – This is a mixed nerve, meaning it has both sensory and motor functions. It allows you to feel sensations on your face and helps you chew.
Abducens Nerve (Cranial Nerve VI) – This motor nerve controls the movement of your eyes from side to side.
Facial Nerve (Cranial Nerve VII) – This mixed nerve controls facial expressions and also allows you to taste on the front part of your tongue. It helps produce tears and saliva as well.
Vestibulocochlear Nerve (Cranial Nerve VIII) – This sensory nerve is responsible for hearing and balance.
Glossopharyngeal Nerve (Cranial Nerve IX) – This mixed nerve helps with taste on the back of the tongue and controls muscles used for swallowing.
Vagus Nerve (Cranial Nerve X) – This mixed nerve controls many internal organs, including the heart, lungs, and digestive system. It helps regulate breathing, heart rate, and digestion.
Accessory (Spinal Accessory) Nerve (Cranial Nerve XI) – This motor nerve controls the muscles in the neck and shoulders, allowing you to move your head and shoulders.
Hypoglossal Nerve (Cranial Nerve XII) – This motor nerve controls the muscles of the tongue, allowing you to speak and move your tongue properly.
The CNS has two main parts:
The Brain - the command center that processes information and controls the body.
Frontal Lobe controls voluntary movement, attention, short-term memory, motivation, planning, and speech production. It’s also involved in decision-making and personality.
Parietal Lobe processes touch, pressure, and body position (proprioception). It also helps with language understanding and spatial awareness - knowing where things are around you.
Temporal Lobe helps with hearing, understanding speech, and forming memories. It also plays a role in recognizing sounds and objects.
Occipital Lobe is the center for vision. It receives and processes visual information from your eyes, helping you recognize shapes, colors, and motion.
Limbic Lobe controls emotions, learning, and memory. It also helps regulate automatic body functions like heart rate and emotional responses.
Insular Lobe is involved in taste, pain, emotion, and internal body sensations (like hunger or heartbeat). It also helps with balance and body awareness.
The Spinal Cord – the body’s main communication highway between the brain and the rest of the body.
It sends messages from the brain to the body and back again.
It also controls quick, automatic reactions called reflexes (like pulling your hand away from something hot).
Gray Matter and White Matter
The CNS is made up of billions of nerve cells called neurons. Each neuron has:
A cell body (the main part)
Dendrites (short branches that receive messages)
Axons (long branches that send messages)
Axons are often covered with myelin, a white, fatty substance that helps signals travel faster.
Because of this, the CNS has:
Gray matter – made up of neuron cell bodies
White matter – made up of myelinated axons (the “wiring” that connects different parts of gray matter)
In the brain, gray matter is mostly on the outside (the cortex) and white matter is deeper inside.
In the spinal cord, it’s the opposite: gray matter is inside, shaped like a butterfly, and white matter is on the outside.
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References
Stewart, S. (2023, October 30). Lobes of the brain. Kenhub. https://www.kenhub.com/en/library/anatomy/lobes-of-the-brain
Stewart, S. (2023, October 30). Lobes of the brain. Kenhub. https://www.kenhub.com/en/library/anatomy/lobes-of-the-brain
Improve your life by learning about peripheral nerves - Global Nerve Foundation. (2023, June 27). Global Nerve Foundation. https://globalnervefoundation.org/peripheral-nerves
Taylor, T. (2020, November 2). Nervous System: Explore the Nerves with Interactive Anatomy Pictures. InnerBody. https://www.innerbody.com/image/nervov.html
TeachMeAnatomy. (2025, April 2). Cranial nerves – Summary. TeachMeAnatomy. https://teachmeanatomy.info/head/cranial-nerves/summary
Vaskovic, J. (2023, November 3). 12 cranial nerves. Kenhub. https://www.kenhub.com/en/library/anatomy/the-12-cranial-nerves
Rad, A. (2023, April 12). Central Nervous System. Kenhub. https://www.kenhub.com/en/library/anatomy/the-central-nervous-system
Cleveland Clinic. (2023, November 12). Central Nervous System: What Does It Do? Cleveland Clinic. https://my.clevelandclinic.org/health/body/central-nervous-system-cns